I’m tired…

A rant/poem I'm tired, y'all I'm tired of feeling alone. I'm tired of feeling depressed. I'm tired of feeling worthless. I'm tired of not wanting to get out of bed in the morning. I'm tired of people being mean I'm tired of a job that uses and uses I'm tired of my negative thoughts. I'm …

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Feelings 🤯

According to the Oxford Dictionary, feelings are "an emotional state or reaction". There are all the feelings you feel in a day. Happy 😀, Sad😔, upset 😡 are three main ones but what about all those little feelings you feel in between the main ones. You hear someone say " I'm in my feels". What …

Suicide Awareness Month

"Even the darkest night will end and the sun will rise" My Story 👉  I always had a plan and a path I wanted to take. I had the dream to be an AT in the NFL , get married and start a family.  I had just graduated with my Bachelors in Exercise Science. I …

POI and Mental Health

This month is Mental Health Awareness Month and it's an important time to talk about the importance of Mental Health. So reach out of you need someone to talk to, get help if you can, and remember YOU ARE NOT ALONE. POI is short for primary ovarian insufficiency. POI is a loss of normal function …

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Mental Health Awareness Month: My Story

Today is the last day of May. It is May.31st,2021 , and it is Memorial Day. I want to take a second to dedicate this post to all the men and women that have fought for our country and those that are still fighting. The soldiers and their families are in my thoughts and prayers …